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The Premier Solution for Aging Well

A Home For Every Body

Let's face it. By the time we hit our 50's not many of us still feel like we are 20. Weight gain, joint pain, and chronic conditions start to show up. We tend to stop doing, and start "remembering when". We attribute our physical decline to getting older and genetics. However, this is only true to a small degree. Your outlook on aging and your desire to keep moving can not only add years to your life but life to your years!

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No matter where you are physically, Fit-Rx can help you move better!

  • CPR Certified Staff 

  • AED On-Site

  • Quiet and Comfortable

  • Safe and Effective

  • By Appointment

  • Personalized Training

  • Adaptive Programming

1 

In-Studio Guided Training

There are thousands of exercises out there. Knowing which exercise is best at a specific health level is very beneficial. If you have never been to a gym how do you start a program to move better? How to you get back to being healthy and active? Our trainers will custom tailor your program and hold you accountable to reaching your goals. 1:1 Personal Training, Spouse, and Small Group Personal Training available.

2

In-Home Guided Training 

If you can't come to us we can come you! We travel to homes in and around Fort Collins, and work with your in-home care provider to help you move better, regain balance, mobility, and most importantly confidence to get out and about again. 

3

Medical Fitness

Who do Physical Therapists and Physicians in Northern Colorado recommend to help you get your life back once your medical conditions are stable? Fit-Rx! Because we specialize in the 50+ population, we maintain certifications to help those with conditions such as Multiple Sclerosis, Parkinson's, Knee/Hip Replacement, Post-Stroke and Cancer to name a few. We will also work with your physician to help manage medical conditions such as  high blood pressure, diabetes, and weight management. We want to be your health coach for life!

4

Educational Classes

Always free, these classes address balance, fall risk, foot health, posture, nutrition and more. Is there something you would like to know more about in the pharmacy, personal health, or fitness realm? Let us know. We provide many educational opportunities at our studio throughout the year, but we are happy to come to your organization as well!  

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